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The Role of Magnesium in Preventing Migraines

INTRODUCTION Migraine is actually a word we hear very commonly around us because millions of people are suffering from migraines all over the world, and it has the capability to disturb normal life, daily activities and routines. The symptoms of migraine, like intense headache, feeling sick, sensitivity to light, and dizziness, can definitely spoil your entire day. Even though there are different medicines which can treat migraine, a large number of people prefer to try natural and long lasting solutions. Now I can tell you one promising solution is magnesium, which is a mineral that has a major and important role in your brain or nervous system. Now, let's dive into the pool of information on how magnesium can help in preventing migraines and how you can use it in a safe and most effective way. Migraines A migraine is something more than just a headache, and it is actually a complex neurological problem which is usually identified by some specific features, like: Pulsating or thro...
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