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Brain Fog: Causes, Symptoms & 10 Proven Ways to Get Rid of Mental Fatigue Naturally

INTRODUCTION Have you ever sat in front of your computer feeling extreme difficulty to concentrate or focus, forgetting why you opened a new tab , or getting a feeling that your brain is wrapped in cotton? This type of confused, unfocused or mentally cloudy state that you sometimes experience is usually called 'brain fog, and did you know brain fog is getting more and more common due to the busy, stressful, and digitally overwhelming daily routines that many individuals live today? In this wonderful article, you will understand what brain fog is, its real symptoms, common reasons or causes, and 10 well-known natural methods to overcome it, and as a bonus, you will also get 2 real-life success stories. What is Brain Fog? Actually, brain fog is not a medical diagnosis, and it is a term which is used to explain a collection of cognitive signs or symptoms which interrupt your ability to think properly. It is actually like a mental fatigue or slowness which makes daily routines or tasks...
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